Solar protection during childhood is a way to prevent skin cancer as adults. Even if the day is cool and cloudy we must always use sunscreen lotion. Ultraviolet (UV) rays and not temperature are the ones that cause harm. Clouds do not block UV rays but filter them. […]
Have you get that letter from school that goes: “A kid in school has lice” or worst: “Your kid has lice!” […]
From kids to adults, and even those with health issues can now enjoy the benefits of the different postures of Hot Yoga exercises. This new revolutionary program developed on high temperatures that include relaxation and breathing exercises, promises to be “an amazing experience” and beneficial to all.
Staying positive and keeping a great outlook in life are main factors in reaching your dreams. Tackle your daily pressures with a smile and maintain a positive attitude while nurturing your mind and soul. Leave your “anxiety and stress” behind. They are not welcome in your life. […]
One day I decided to give up… I quit my job, my relationship, my life. I took a walk in the woods and I found a park ranger. He asked me what was wrong; I told him that I had given up on everything I had. “Can you give me a good reason why not to give up?” I asked. […]